Food Recipe Of The Day – Enjoy A Healthy Homemade Berry Blast Smoothie.. #fblogger #foodie

Monday, October 02, 2017

Hey My Lovelies,
Today I am sharing one of my favorite Home-made smoothies with you, I will always advice you all to fill your body up with plenty of fluids, probiotics – like tummy-friendly yogurt and foods rich in dietary fiber to make your digestive system run smoothly and swiftly. I am a huge fan of Home-made smoothies because it allows me to experiment with what I love and what I have got rather than sticking to the smoothies sold in stores.

 Smoothies are a great way to squeeze in extra nutrients. They’re easy to transport for days when you need a quick breakfast on the go and they’re pretty darn delicious. 
smoothie

Everyone loves making smoothies and the great thing about smoothies is that you can add all kinds of delicious nutritious ingredients to a basic fruit smoothie.


 Smoothies include dietary fiber making them thicker and more nutritious than fruit juice alone.

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