So two weeks ago I found a cupboard I put aside in my storage, I remember doing so because it was too plain and you all know I am a human magpie, I decided to dazzle it up with some acrylic decors I had and here is the result below.

Start Your Day With A Healthy Breakfast

Glowing, radiant skin starts from within—which is why you should also consider forgoing some trigger foods like dairy, sugar, and coffee during your skin detox.
While little can be done about external contaminants, it’s very much within your control to keep your skin, youthful, healthy and glowing with the right regime and tools.
For total skin rejuvenation, it’s important to adapt your diet to your skin cleansing goals. Stay off dairy products, fried foods, and added sugar, these clog your pores and can lead to skin-dulling, for the duration of your detox. Instead, opt for lots of alkaline-rich fruits and veggies like peas, broccoli, kale, watermelon, and bananas. Alkaline minerals (like calcium, magnesium, and potassium) keep skin strong (and hair, bones, and teeth, just for added bonus points). Glow from the inside out with healthy fats like avocados and walnuts.
Eat a balanced diet: A good skin detox and rejuvenation diet should include a combination of:
1- Vitamins C and E to act against the damaging effects of UV light and free-radicals.
2- Minerals such as zinc and selenium to build tissues and heal wounds. These minerals are found in foods such as seafood, nuts, grains, and vegetables, leafy greens, bell peppers, broccoli, sesame and sunflower seeds.
3- Vitamin B6 which is found in meats, whole grains, nuts, vegetables and bananas, to balance hormone levels.
4- Vitamin A to help reduce sebum levels in the skin. It’s present in coloured fruits such as mangoes, papaya, peaches, green leafy vegetables, milk and eggs.
5- Essential fatty acids which are found in oily fish, flax seeds, black currant seed, hemp, and evening primrose.
In addition, you should avoid eating fried and trans-fat containing foods such as biscuits, chips, cakes , etc.
It’s also advisable to avoid red meats and refined foods.
Practice Good Skin Care Routine
Now while taking care of your insides do not forget about the outside, I love using my home-made oils on my skin, I also love using natural herbs to exfoliate and cleanse my skin giving me that extra bit of glow I need.
Think of your body/skin as a car. If you only put in the cheapest gasoline, eventually, you’re going to get build-up that leads to bigger issues. But, if you’re filling it with only the best, it’s going to perform at it’s best.
Deeply cleansing your skin is important when detoxing. It speeds up the process and helps to remove any buildup from the outside. I did a post recently about some amazing products (Here). I also love using homemade skincare remedies because I do have an oily skin and we have to do a lot more work when trying to achieve clearer skin.
MakeUp: 
If you can, avoid wearing makeup while detoxing your skin. When I’m home, I try to not wear makeup, just SPF. If you need to wear makeup, go light and use safe products that are free of toxic ingredients.
Lastly, Get Enough Sleep
I can not stress how important sleep is to us, while you are asleep your body's hydration rebalances and recovers extra moisture. This makes sleep a natural moisturizer that can help to smooth out wrinkles on the skin. If you miss out on sleep it can also affect the moisture levels in your skin and lower your complexion's PH level.
Sleep deprivation affects wound healing, collagen growth, skin hydration, and skin texture. Inflammation is also higher in sleep-deprived patients, causing outbreaks of acne, eczema, psoriasis, and skin allergies. Sleep deprivation can be caused by artificial light, shift work, sleep disturbances, and social life. So if there is someone or something in your life that deprives you of good sleep my darling get rid of it because it is doing you more harm than good.
I do hope my little write up has been informative, please feel free to leave your thoughts below in the comment section and I look forward to hearing from you soon.

LIFESTYLE: SELF-ISOLATION OR SELF-RE EVALUATION!

We need to use this period to Re-Evaluate ourselves, this is the time to re-connect with who we truly are, It is also a time to rebrand and take time out to improve ourselves. If you have a platform, for example [Blog, Podcast, Vlog, Instagram, Twitter, Facebook] this is the time to work on what kind of platform you want your audience to see.
Firstly Raise your Consciousness:
Consciousness-raising is the process of actively becoming more aware, mindful or conscious of the current situation, Self-reevaluation flows naturally from consciousness-raising. Self-reevaluation means taking stock or appraisal of the behaviour that needs to be changed, and reveals how your values conflict with the problem behaviours.
I am a huge lover of interior decor and design, I also love photography and all things beautiful, I am using this period to study and brush up on my skills as a digital content creator, I want people to be entertained when they visit my platform, that is why I am using this period to re-brand myself and my style.
Social Media Detox:
I love to take time off social media every now and again to detox and study, to also think of ways to improve myself, Social media will always be there so why would I need to spend every minute of my life on it.
It was discovered that most people who use social media end up comparing themselves to the lives of everyone they know. The problem with this is that it can have a serious impact on your self-esteem.
Even if you aren’t aware of it, social media brings out your competitive side. This is because the main basis of social media networks such as Facebook is to attract attention to your posts. Each reaction and comment is a measure of how popular a particular post is, which can make you strive to outdo others and even yourself.
Studies have shown that the more time you spend on a social media site, the more likely you are to develop depression. Additionally, the amount of time you spend on these sites is directly related to whether or not you feel stressed out or happy.
In other words, if you’ve been feeling highly anxious, stressed out or depressed, this is a good time to take a social media detox. It may feel weird at first, but your overall mood should begin to improve as you stay away from Facebook, Twitter and other social media sites for a little while.
Focus Your Energy On Important Things Like Your Health

So we are all home and need to sometimes relax and unwind during these stressful times, Today I made a quick and easy homemade "Yogurt Dessert".
 My Simple Recipe:
1.Digestive Biscuits
2.Butter
3.Honey
4.Strawberry Yogurt
5.Strawberry Fruits
6.Blueberries
Method:
1. Crush some digestive biscuits and mix with melted butter, Add it to a glass cup and leave it in the fridge to set.
2. Dice up some fresh strawberries (Feel free to add any berry fruit of your choice )
3. Bring the glass cup out of the fridge and pour in your ready-mixed "Strawberry Yogurt" and honey.
4. Add your diced strawberries and blueberry on top of the yoghurt.
5. Lastly, Garnish the top with some dry grounded digestive biscuits and Voila.