Lately, it is becoming a daily struggle for many to get out of bed and start the day, the energy in the world is enough to leave you feeling drained and lethargic. The way we start our day can strongly influence how the rest of the day goes. In this short post, I will be sharing a few ways to kickstart your day. When you feel groggy in the morning, don’t rush to get out of bed. Open the windows, take a second to sit in silence, be grateful to the universe and God for the grace to see a brand new day, and observe your surroundings. Don’t reach for your phone to check emails or social media. Keep electronics in another room or on flight mode and get an alarm clock to wake you up instead. Take care of your own well-being first. The world can wait trust me.
Wake Up Early :
Many of us wake up feeling groggy and grumpy lol, Avoiding the temptation of going back to sleep only to end up- waking up even groggier than before-is something we all should make more effort in doing. The best way is to wake up early and give yourself enough time to help you feel more in control of your time and day rather than rushing around feeling pressed for time. I personally love my sleep but giving yourself a little extra time and start your day in a relaxed and positive way really sets the tone for the day. Lastly, When you get up - Make Your Bed!! It does something to the mind and body seeing a well made/clean bed.